GROUP WORK

"The world doesn’t change one person at a time. It changes as networks of relationships form among people who discover they share a common cause and vision of what’s possible. Rather than worry about critical mass, our work is to foster critical connections."  â€”Margaret Wheatley

Why Group Work?

Group work stirs up all of our fears about belonging. It is in this place that we can practice ways of being together that support our interpersonal growth. Transformative justice takes root when we learn to move through things like rupture and repair. The power of group work lies in its ability to magnify our individual strengths, transforming them into a formidable force that dismantles oppressive systems and paves the way for liberation.

  • Supportive Environment: Sharing experiences, struggles, and successes with others who are facing similar and/or different issues can be incredibly powerful. Breaking up isolation and cultivating more understanding promotes healing and growth.

  • Feedback and Perspective: Having spaces to give and receive feedback from others supports new insights and perspectives which can be difficult to achieve in individual work. Additionally, group members can provide each other with encouragement and accountability which can be motivating in achieving goals.

  • Cost-Effective: Group is often more cost effective than individual work and can make therapy and self-growth work more accessible to those who might t not be able to afford individual sessions.

  • Diversity: Being in a group can often provide a diverse range of experience and perspectives from members who have various life experiences. This can increase and broaden one’s relational capacity to navigate conflict and differences.

Currently Recruiting for The Social Laboratory 8 Week Process Group.

You’ve done the insight work.

Now it’s time to practice it in relationship. Individual therapy helps you understand your patterns. Group therapy helps you change them.

This online 8-week interpersonal process group is a live relational laboratory. Instead of talking only about what happens in your life, we explore what happens right here, between us.

Do you:

  • Over-function in groups?

  • Go quiet when you feel exposed?

  • Struggle to ask for what you need?

  • Feel unseen but unsure how to step forward?

  • Intellectually understand your attachment style but still repeat the same dynamics?

    This group is ideal for people who:

  • Have done significant individual therapy

  • Are psychologically minded

  • Want deeper relational capacity

  • Are ready for honest, real-time feedback

OFFERING DESCRIPTIONS